
K-Fitness
BEHIND EVERY SUCCESS
STORY IS A STRONG WOMAN
About
Passion to see others find success in their fitness and health drives K-Fitness to design and provide programs that are individualized to each clients goals and needs. K-Fitness also provides a variety of group classes, boot camps, and events.
After taking part in her own fitness journey Kelly Fleming, realized that she wanted to be able to help others find the same success that she did, and to help teach others the importance of maintaining a healthy lifestyle. She then when on to study at the Waikato Institute of Technology (Wintec) where she completed a certificate in fitness industry training. Now working out of Empower Gym For Woman Kelly is bringing her own style to the fitness industry.

- Kelly Fleming
Services
All of our services are tailored to help clients shed pounds, tone up, get back that desired fitness, and improve one's health.
A range of services are available including; CARDIO PUMP classes, GROUP CLASSES, 1 on 1 PERSONAL Training, BOOT CAMPS, and NUTRITIONAL aid.
CONTACT US
to know more!

PERSONAL TRAINING
If you've found yourself in a bit of a hump on your fitness journey, then now is the perfect time to book a one on one training session with one of the trainers at K-FITNESS.
30 minute or 60 minute sessions are available 7 days a week, BOOK NOW!
GROUP TRAINING
Is exercising on your own not your thing?
That's OK K-FITNESS offers a range of group classes where you won't have to worry about working out alone, so SIGN UP for one of our group classes today!

"Kelly is a great trainer and she really makes exercise fun. When I asked for her help I was lost with what I could do with my medical issues, but Kelly wrote me a program that I can do, and that I enjoy. Thanks K-FITNESS for all your help!!"
- Jodie

TESTIMONIAL
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